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Healthy Banana French Toast
Ingredients:

  • 1/2 c. oat, almond or nonfat soy milk
  • 1 ripe banana
  • 1 T. nutritional yeast flakes
  • 1 t. vanilla extract
  • 1/4 t. ground nutmeg
  • 5 slices whole wheat or whole grain bread
Directions:   Preheat oven to 400 deg f. Blend first five ingredients in a blender (or food processor) until smooth, then pour into a shallow bowl.  Dip both sides of bread in mixture.Cook on a preheated griddle until browned on both sides or on a nonstick baking sheet in oven, turning once, until golden on both sides

Makes 5 servings

October 2014 Postcard.

The Marr Team